Our Services

Face life’s challenges from a position of courage, competence, and confidence.

BeWell Therapy is home to experienced and empathetic mental healthcare professionals who share the belief that proper mental healthcare—one that is empathetic, constructive, and accepting—should be available to everybody.

BeWell Therapy operates on a fundamental understanding that individuals are often far stronger and more resilient than we allow ourselves to believe. As mental healthcare professionals, we have made it our life’s work to help people manifest their stronger, braver, and better selves.

We are here to help you cope with anxiety and stress more consistently. Our goal is to help you improve your relationship with yourself, your family, and manage the pressures of life more effectively.

It’s time for you to BeWell enough to face life’s challenges from a position of courage, competence, and confidence.

The services we offer are as follows:

Individual Therapy

If you feel like you’re sinking in the quicksand of everyday things, if unwanted thoughts and negative emotions get the best of you in the worst possible moments, we can help you quiet down the noise of negativity and empower you to create a mental space where you can summon actionable insight, mindfulness, and resilience in the face of life’s difficulties.

Couples Counselling

When you’re on your own, trying to untangle the mess of relationship difficulties can be quite an isolating, disheartening, and thankless affair. We can help you connect more deeply and communicate more effectively with your significant other, so you can continue to face life together as a loving team who support each other regardless of what challenges arise.

Family Therapy

The delicate balance that exists within your family can easily be thrown off when individual members are confronted by unfavorable circumstances. When it feels like the issues in your family are becoming too much to handle, we can help you and your loved ones learn new skills that will get you through life’s struggles together, in healthier ways.

Parent Education Groups and Conjoint Parent-Child Therapy

There are emotionally-nuanced situations when effective parenting means being able to pick up on your children’s lead, being able to show them that you are listening, and being able to make them feel that you understand them. It is in dealing with these situations that we can help you become a more empathetic and attentive caregiver.

Supervision for Social Work Professionals

Proper supervision is foundational to good social work—invaluable in keeping social work a constantly evolving and intentionally ethical pursuit. Through our clinical supervision program, our experienced mental health professionals at BeWell Therapy provide a space for licensed clinicians to discuss and conceptualize their cases and cultivate their clinical expertise.

LC Groups

Outside of clinical supervision, LC Groups are for licensed clinicians to discuss and conceptualize their cases with other therapists. LC Groups are team-based platforms where clinicians can conveniently collaborate and communicate with each other—discuss and consult with their cases, diagnoses, and other clinical needs.

We are strong and resilient individuals who are far stronger and more resilient than we allow ourselves to believe.